THE B3 WEEKLY
'Man shall not live on bread alone, but on every word that comes from the mouth of God'
- Matthew 4:4
Don’t let fear talk you out of your milk🥛 & honey🍯
Sometimes it’s not that the promise disappeared—it’s that your perspective got tired.
You know the story: God promised Israel a land flowing with milk and honey. But when they finally saw it, all they could focus on were the giants. They talked themselves out of what was already theirs.
And if we’re honest, we do the same thing. We start seeing the size of the obstacle instead of the size of the God who called us. We stop dreaming. Stop building. Stop believing it could actually be us.
But sis, here’s your reminder today: milk and honey still flow. The promise is still possible. You just need your fire—and your vision—back.
The land hasn’t changed. Your God hasn’t changed. Maybe it’s time to change our perspective. Because what looks impossible might just be the proof that it’s God’s doing and not ours..
Let’s affirm this together:
“I will not let fear rewrite what faith. already promised me.”
Let’s pray this together:
Lord, reignite my belief in what You said. Remind me that the promise still stands, even when it looks hard or out of reach. Give me the courage to see past the giants and fix my eyes on You. Let my faith catch fire again.
Amen.
Is it giving homegirl or no… girl?
💭 Sooo, quick question... we’re always talking about the type of friends we want in our circle—but what about the type of friend we are? 👀 Seasons change, life gets busy, but how we show up for our girls says a lot.
And if you’re reading this like, “Well, I don’t really have friends like that…”—pause right there. That’s a myth to debunk! 🙅🏾♀️ You’re never too old to shoot your shot at friendship. Whether you’re 18, 25, or 45, God can still connect you with women who will walk with you in this season.
Which friend are you?
The Encourager – You’re always sending voice notes, prayers, and Scriptures at the right time.
The Real One – You tell the truth with love and keep it 100, even when it’s hard.
The Planner – You keep the group connected, always organizing the hangs and check-ins.
The Fun Friend – You bring the joy, laughter, and “we needed that” energy to the group.
The Safe Space – People open up to you without fear, because your love feels like home.
Proverbs 13:20 reminds us,
“Walk with the wise and become wise, for a companion of fools suffers harm.”
Who we surround ourselves with matters—but so does the way we show up. Healthy, kingdom friendships are built when we each play our part with love, grace, and intentionality.
✨Quick Challenge✨
Text a sister-friend today & tell her why you’re grateful for her. And if you know someone longing for real sisterhood, invite her to a B3 event or coffee. Plant the seed, you never know who’s life might change from it. Even yours. 🤍
✨He calls you “Daughter” first.✨
Sis, before you’re ever called wife, you are already called daughter. Your worth, your identity, and your value were sealed long before any ring, vow, or title. God wants His daughters to rest in being fully loved first.
When you know who you are as a daughter of God, every season — single, dating, engaged, married, even divorced — flows from that unshakable foundation.
📖 What God Says
“I will be a Father to you, and you will be my sons and daughters, says the Lord Almighty.”
2 Corinthians 6:18
“See what great love the Father has lavished on us, that we should be called children of God!”
1 John 3:1
👑 Women in the Word
Esther: Before she was queen, she was simply a girl learning to trust God’s hand.
Ruth: Before she was Boaz’s wife, she walked faithfully as a daughter-in-law, showing loyalty and courage.
Mary (mother of Jesus): Before she was a bride, she was chosen and called God’s servant.
Their stories remind us: God calls us His daughters before He calls us into any other role.
🌍 Why This Matters in Every Season
For the Single Woman: Daughterhood keeps you secure so you don’t settle for less than God’s best.
For the Fiancée: Daughterhood reminds you that preparation is about your heart with God, not just your wedding day.
For the Wife: Daughterhood grounds you, so your identity isn’t lost in your marriage but strengthened through it.
For the Divorcee: Daughterhood restores your worth and healing, proving that no title lost can take away who you are in Him.
For the Widowed: Daughterhood comforts you with the truth that even when earthly roles shift, your Father’s love remains constant and you are never without belonging.
🌸 Affirmation
I am first a daughter of God. My identity is secure, my worth is whole, and my heart is safe in Him — no matter my season.
🙏 Prayer
Father, thank You for calling me Yours before anything else. Teach me how to live as Your daughter so every role I step into — wife, single, engaged, widowed, or healing — flows from being loved by You.
Amen.
Becoming ALL of the Woman God Called You To Be.✨
, can we pause for a second and celebrate? 👀 Because I need you to know this: you are not the same woman you were last season.🥳
The lessons, the stretching, the prayers you thought went unheard — all of it has been preparing you for what’s next..
This is your reminder: God’s not finished with you & He’s going deeper. 🙏🏾✨
“Being confident of this very thing, that He who has begun a good work in you will complete it until the day of Jesus Christ.”
— Philippians 1:6
You’re becoming a woman who is rooted, resilient, and radiant in Christ. A woman preparing and renewing her heart for a Kingdom-level life — with God at the center of it all.
Affirm this over your life this week: “Every step I take is shaping me into the woman God already sees.” 🌸
Prayer: Lord, thank You for the work You’re doing in me. Help me to walk with confidence, prepare with intention, and trust that Your hand is guiding every step. Make me the woman You already know I am becoming — whole, radiant, and rooted in You.
Amen.
It’s time to get back to you sis.
For the woman that’s returning to God so you can be better — not just for yourself, but for the people you’re called to love and serve.
A Guided Prayer: Returning to God to Be Made Whole
“God, I’m here.”
Even if I wandered. Even if I let the noise of life drown You out.
I’m choosing to return.
Because I can’t be who I’m called to be for others
if I’m not anchored in You first.
📖 “Come close to God, and God will come close to you.”
— James 4:8 (NLT
“Search me.”
Point out the places where I’ve been running on autopilot —
loving out of obligation, showing up from a place of lack.
Reveal where I’ve tried to be everything for everyone,
while forgetting to come sit at Your feet.
📖 “Search me, God, and know my heart; test me and know my anxious thoughts.”
— Psalm 139:23 (NIV)
“Heal me.”
Not just for me — but so I can love without resentment,
serve without exhaustion, and lead without ego.
Restore the pieces of me that got lost
trying to meet expectations You never placed on me.
📖 “He restores my soul. He leads me in paths of righteousness for his name’s sake.”
— Psalm 23:3 (ESV)
“Refill me.”
Let Your peace quiet my heart.
Let Your presence soften me again.
Make me whole in the places I’ve been hardened.
Make me gentle where I’ve felt guarded.
Let everything I do flow from You — not just for You.
📖 “Create in me a clean heart, O God, and renew a right spirit within me.”
— Psalm 51:10 (KJV)
“Use me.”
Not as someone striving to be perfect,
but as a woman surrendered.
Better — not because I’m stronger —
but because I’m back in Your hands.
📖 “We are the clay, and You are our potter; we are all the work of Your hand.”
— Isaiah 64:8 (CSB)
In Jesus’ name,
Amen.
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When It Feels Like Nothing’s Happening.
For the woman who’s planted, prayed, and waited… and is starting to wonder if God still sees her.
Step 1: Be Honest with God
Take a breath. Name what feels stuck. Name what you hoped would be different by now.
Pray:
Lord… I’m trying. I’ve stayed faithful. I’ve let go of what You told me to release. I’ve done the inner work, prayed the prayers, spoken the promises—
But nothing feels like it’s moving.
And I don’t want to say it out loud, but a part of me feels forgotten.
Step 2: Speak the Truth—Even While It Hurts
This is the part where you wrestle with the tension between your faith and your feelings. God can handle both.
Pray:
I know You’re still good. I know You haven’t left me. But it’s hard watching seeds I’ve sown not bloom.
It’s hard watching others harvest while I’m still waiting.
Remind me, Lord—remind me that You’re not punishing me. That this silence isn’t a no. That preparation isn’t a delay in Your love.
Help me believe that what feels still is still in motion—because You’re in it.
Step 3: Receive What’s Still True
Now let God pour back into the space your disappointment tried to drain.
Pray:
God, restore my joy while I wait.
Show me glimpses of Your hand, even in the unseen.
Anchor me in Your timing—remind me that You waste nothing.
Even this waiting has purpose.
You are not just the God of the outcome.
You’re the God of right now.
So I lean in, again. Not because I feel ready, but because You are still worthy.
📖 Scriptures to Meditate On:
“The Lord is good to those who wait for him, to the soul who seeks him.” – Lamentations 3:25
“Blessed is she who has believed that the Lord would fulfill His promises to her.” – Luke 1:45
“I remain confident of this: I will see the goodness of the Lord in the land of the living.” – Psalm 27:13
✨ Affirmation to Carry:
This waiting season is not wasted. God is working, even when it doesn’t feel like it. And I am still on track—because He is still in control.
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From Guarded to Healed.
Guided prayer: For the woman who’s been mistaking emotional distance for peace.
Sometimes the pain we carry isn’t just from romantic relationships or friendships—it’s from all the ways we’ve been mishandled.
The trust we gave too soon.
The love that didn’t love us back.
The people who didn’t value us fully.
Whether it’s friendship, family, or something deeper… relational hurt has a way of hardening us. But God has a way of healing us.
Step 1: Reflect – “Have I confused protection with isolation?”
Take a deep breath. Ask yourself honestly:
Am I avoiding connection because I’m truly healed—or because I’m still hurt?
Have I been calling my walls “boundaries” when they’re actually fear?
Pray:
Lord, I’ve learned how to protect myself, but I’m realizing I haven’t fully healed. Show me the places where I’ve shut down emotionally, even if I thought it was wisdom. Help me tell the difference between protecting my peace and blocking my heart from what You want to send.
Step 2: Confess – “I’ve been guarded, but I’ve also been scared.”
This isn’t about shame. It’s about honesty—because God can only heal what you give Him access to.
Pray:
God, I’ve built walls out of self-defense. I’ve called it strength, but sometimes it’s just survival. I’ve made being guarded my default. But I want more than protection—I want healing. I want to be open to the love, friendships, and purpose You’ve created me for.
Step 3: Rebuild – “I’m ready to soften without being naive.”
You don’t have to throw away wisdom to be open again. You don’t have to lose discernment to be soft.
Pray:
Teach me what it looks like to guard my heart with You—not out of fear, but with faith. Show me how to be soft without being weak, open without being reckless. Help me attract what’s aligned with Your will—and release what’s not without bitterness.
Step 4: Anchor in Truth
📖 “Above all else, guard your heart, for everything you do flows from it.” – Proverbs 4:23
(Guarding your heart is about direction—not disconnection.)
📖 “He heals the brokenhearted and binds up their wounds.” – Psalm 147:3
Affirmation to Carry:
I’m allowed to protect my peace—but I won’t confuse being guarded with being whole. God is healing me layer by layer—and I’m letting Him.
...If you’ve ever felt like you had to shrink, hide, or only show part of who God called you to be — this is for you.
5 Prayes to win at life.
As women, we carry so much — dreams, businesses, families, ministries — and sometimes the weight of insecurity and fear tries to hold us back. But God is calling you to stand fully in your beauty, brains, and boldness, unapologetically.
These 5 prayers are designed to help you win in life and business, rooted in faith and strategy. Pray them aloud, write them in your journal, and let God remind you of who you are.
Prayer 1: A Prayer for Boldness to Walk Fully in Purpose
Scripture:
"For God has not given us a spirit of fear, but of power and of love and of a sound mind." — 2 Timothy 1:7 (NKJV)
Prayer:
Lord, I thank You that I was created on purpose, for a purpose. Today, I choose to lay down fear, insecurity, and self-doubt. Remind me that I don’t have to shrink to be chosen. I can be bold because You are with me. Help me to show up fully as the woman You’ve called me to be — in life, business, and ministry. Give me Holy Spirit boldness like Esther, to walk through every door You open for me. In Jesus’ name, Amen.
Reflection Prompt:
Where in my life am I holding back out of fear? What would "bold" look like for me today?
💖 Prayer 2: A Prayer to Embrace God-Given Beauty (Inside & Out)
Scripture:
"You are altogether beautiful, my darling; there is no flaw in you." — Song of Solomon 4:7 (NIV)
Prayer:
Father, thank You for making me fearfully and wonderfully. Help me to see myself the way You see me — whole, beautiful, and worthy. Teach me to embrace both my inner and outer beauty, without apology. Let me walk in confidence, knowing I am a reflection of Your glory. I reject every lie that tells me I’m not enough. I choose to believe Your truth — that I am beautiful and called. In Jesus’ name, Amen.
Reflection Prompt:
What is one truth about my beauty that God is speaking over me today?
🧠 Prayer 3: A Prayer for Wisdom & Strategy (Brains) to Succeed
Scripture:
"If any of you lacks wisdom, let him ask of God, who gives to all liberally and without reproach, and it will be given to him." — James 1:5 (NKJV)
Prayer:
Lord, You are the giver of wisdom, and today I ask You to fill me with divine strategy. Show me how to build the vision You’ve placed in my heart. Give me creative ideas, sharp discernment, and clarity for every decision. Teach me how to balance life, business, and purpose with grace. Help me to steward my gifts and opportunities wisely so that everything I do brings You glory. In Jesus’ name, Amen.
Reflection Prompt:
What decision do I need God’s wisdom on right now?
🌟 Prayer 4: A Prayer for Confidence to Own Your Calling
Scripture:
"Being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus." — Philippians 1:6 (NIV)
Prayer:
God, I thank You that You’ve started a good work in me, and You are faithful to complete it. I release the pressure to have it all figured out. I trust that You are ordering my steps. Remind me that I am called, chosen, and equipped for such a time as this. When I feel unqualified, remind me that You have already qualified me. I choose to walk in confidence, knowing You’ve gone before me. In Jesus’ name, Amen.
Reflection Prompt:
What has God called me to do that I’ve been afraid to step into?
💼 Prayer 5: A Prayer for Success Aligned with God’s Will
Scripture:
"Commit to the Lord whatever you do, and he will establish your plans." — Proverbs 16:3 (NIV)
Prayer:
Father, I commit my dreams, business, and every plan into Your hands. Align my heart with Your will so that I don't chase success by the world's standards, but by Yours. I ask You to open the right doors and close the wrong ones. Lead me to the opportunities that align with my purpose. Let my success be a testimony of Your goodness and grace. I trust You with the timing, the process, and the outcome. In Jesus’ name, Amen.
Reflection Prompt:
What is one dream I need to surrender to God today?
Our prayer is that these words remind you that you don’t have to choose between being successful and being spiritual — you can be both. You are a Kingdom woman, called to shine in your beauty, brains, and boldness.
If these prayers spoke to you, stay connected — you don’t have to walk this journey alone.
You’re already winning because you said YES to God’s call. Now let’s walk it out — together.
With love,
B3Lifestyleco